Stress Relief Massage
Give your body and mind the care it deserves with therapeutic massages that can ease physical pains and calm your nervous system.
Stress relief massage therapy is ideal for anyone including general maintenance, preventative care, acute stress from a recent trauma as well as support for anxiety and/or depression. Whether your stress is manifesting physically thru tight muscles and headaches or mentally such as insomnia and exhaustion, know that massage can provide relief from those symptoms by calming the nervous system and giving you a chance to rest, recover, and rediscover your relaxed self. This is your chance to care for yourself through the hands of a compassionate, knowledgeable RMT.
Support Day-To-Day & Through Any Life Changes
- Relationships-family stress, break-ups, care giving
- Career
- Grief
- Moving
- Illness/injury Related Stress
- Anxiety, depression and other related mental health concerns*
* Complimenting your health care team
What Can Be Treated
- Fatigue
- Anxiety/Depression
- Digestive problems
- Difficulty sleeping
- Tension headaches, migraines
- Jaw related issues
What to Expect
Thorough Evaluation:
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Take the time to listen to your concern(s) that brought you to massage
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Physical assessment to determine and treat your concerns effectively
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I will always touch base with you to understand what you need each visit
Treatment:
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Primarily, treatments are on the massage table and dressed down to your comfort level
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Treatments are holistic in nature and may include a variety of techniques from the more direct manual swedish massage to more subtle osteopathic.
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Click here to learn about my treatment techniques
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To give you the best treatment possible feedback during your massage is encouraged.
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Treatments provided in a calming environment: low lighting, calm music, calm looking room
Home Office
Address:
Near Victoria & Commercial St.
Exact address provided upon booking initial appointment.
HARTWELL CLINIC
Phone: 604-564-2882
www.hartwelltherapy.com
Address:
6468 Main St, Vancouver, BC V5W 2V4